WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantee

read more



5 Simple Techniques For blackpool senior seasiders

Frequently, these friendships increase further than the pitch, with teammates Assembly up for social activities, coffee, or perhaps a chat. The feeling of camaraderie is essential for creating a support community amid more mature men and women.Additionally, it improves circulation, which can reduce the potential risk of cardiovascular disease and s

read more